Urdhva Mukha Svanasana

IAST
ūrdhva mukha śvānāsana
Nederlands
opwaartse hond
Engels
upward-facing dog
Referentie
102

ūrdhva (ऊर्ध्व) = opwaarts
mukha = gezicht
śvāna = hond
āsana (आसन) = houding, pose

Asana's