Urdhva Dhanurasana
ūrdhva (ऊर्ध्व) = opwaarts
dhanus = boog
āsana (आसन) = houding, pose
Sanskriet:
ūrdhva dhanurāsana
Nederlands:
opwaartse boog / wiel
Engels:
upward-facing bow / full wheel pose
yoga, meditatie & mindfulness
ūrdhva (ऊर्ध्व) = opwaarts
dhanus = boog
āsana (आसन) = houding, pose