Urdhva Padmasana
ūrdhva (ऊर्ध्व) = opwaarts
padma = lotus
āsana (आसन) = houding, pose
Sanskriet:
ūrdhva padmāsana
Nederlands:
opwaartse lotushouding
Engels:
upward lotus posture
yoga, meditatie & mindfulness
ūrdhva (ऊर्ध्व) = opwaarts
padma = lotus
āsana (आसन) = houding, pose